Best Shoes for Nurses with Plantar Fasciitis

Does the bottom and ball of your feet hurt after you get home from long hours at the hospital?

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Let me tell you right now that this isn’t something you can afford to ignore as it will get worse, and possibly put you out of commission for a long time, probably after a slipping accident, when your feet give away.

Or maybe you’ll just wake up one morning with excruciating pain. Trust me, don’t risk it.

Nursing is a difficult job, no doubt. We carry an enormous amount of responsibility on our shoulders, or rather, our feet.

Since we spend the majority of our working time, either standing or walking, the time in a week we spend on our feet adds up to about forty hours or longer.

Therefore, nurses are at great risk of developing a severe case of plantar fasciitis.

What is plantar fasciitis?

The thickest ligament in your body resides on the bottom of your feet.

The plantar fascia is the thick elastic band that connects the tuberosity of the calcaneus (or heel bone) to the heads of the metatarsal bones (near your toes.).

It’s a tough ligament, but daily strains can cause micro-tears to accumulate, causing inflammation to run across the bottom of your feet.

What starts off as a slight discomfort in the arch or heel of your feet, ends up as chronic pain that takes months to fix

Don’t make the mistake of putting off the discomfort until later when it takes more to fix.

How can you fix it?

Here is a quick video for you on how to fix plantar fasciitis.

Video made by ATHLEAN-X™

One solution you can look to is physical therapy if you’ve developed this condition.

But you still need the proper shoes for the job.

You need shoes that provide support for the arch of your feet. By investing in high-quality shoes, you can help alleviate the situation and prevent this problem from cropping up in the future.

High heels raise the arch of your foot, causing a lot of stress on your plantar fascia.

Flip flops have skinny soles that leave you with no support for your heal by leaving it to stand by itself.

To treat your condition, there are plenty of shoes that experts recommend that give your plantar fasciitis some rest, give ample cushioning, plus heel cup.

To assist you with your search, we’ve put together a variety of shoes designed to help you based on your daily activities from every day walking to work shoes.

Not only do they prevent further damages to your plantar fascia, but they also help ease the pain you’ve developed.

Let us go through the experts’ top choices for fixing your problem. These are the best shoes for nurses with plantar fasciitis.

Best shoes for nurses with plantar fasciitis

1. Orthofeet Plantar Fasciitis Orthopedic Athletic Shoe

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This shoe is specifically designed as an orthotic sneaker that focuses on improving comfort for your feet, knees, and even your lower back.

This shoe accomplishes this by providing a supportive around your foot placement, which assists with alleviating pain and poor positioning.

This amazing shoe has a two-way lacing system that comes with adjustable straps in the side and heel of the shoe, allowing for a very custom and adjustable fit.

This two-way lacing and closure allow for the shoe to be fastened with shoelaces or Velcro straps for those that prefer them over laces.

Pros

  • The extended width makes this shoe very roomy.
  • The toe box is big enough for bunion solution and hammertoes.
  • Comfortable foam padding allows for a better fit than most.
  • Lightweight ergonomic sole with air cushions.
  • Best choice for nurses with diabetes, arthritis, and neuropathy.

Cons

  • Sole isn’t very durable for long.
  • Limited colors.
  • Some people have complained about the size not being perfect.

2. Nurse Mates Bryar Slip-On Clog Shoes

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The Nurse Mates Bryar is an excellent choice for work.

These elegant shoes have a sleek design with added comfortable padding for extra support. The arch is specifically designed to alleviate plantar fasciitis.

The color and design are super cute, and around the top of the foot and behind the ankle is very comfortable.

The sturdy leather gives it a very professional look. These clogs have a 2.5-inch heel.

Despite the pretty look, they actually manage to work well for nurses suffering from plantar fasciitis.

Pros

  • Pillow top footbed with moisture management.
  • Stain-resistant and easy to clean.
  • Elastic bands allow for easily slipping them on and off during your shift.
  • Super shock resistance allows for impact dissipation.
  • Regular and wide widths for your choice.
  • Inexpensive so nurses on a budget can opt for this elegant shoe.
  • Stylish design that will catch the attention of everyone with good tastes.

Cons

  • Sometimes don’t last for long.

3. Alegria Women’s Debra Slip-On

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These shoes resemble tennis footwear, which has earned the adoration of nurses. They are comfortable even for 12-hour shifts.

See also: Why Do Nurses Work 12 Hour Shifts?

You will need to go through a bit of breaking in period first, as it is made of leather. A wise choice for those who are on their feet all day or all night.

Pros

  • Made from leather.
  • Synthetic sole.
  • Come in large sizes.
  • Has good arch support.

Cons

  • Not all sizes are available.

4. Skechers Sport Life Memory Fashion Foam Sneaker

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This brand is an award-winning leader in the globe when it comes to lifestyle footwear design.

Skechers’ diverse array of products includes everything from utility boots to fashion lines for men and women.

Pros

  • Slip-on sneaker with breathable mesh fabric.
  • Memory foam insole.
  • Flex groove outsole.

Cons

  • Only for domestic shipping.
  • Mostly only in black color combinations

5. TIOSEBON Women’s Athletic Walking Shoes

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Very comfortable and stylish, these feminine shoes grant comfort for long periods of walking without fatigue.

These come in many colors and sizes, and the material is environment-friendly.

Pros

  • Good, breathable, and lightweight material.
  • Comfortable for long nursing hours.
  • Very elastic outsole.
  • Designed with human body engineering in mind.

Cons

  • The footbed is a bit narrow.
  • Lacks great arch support.

6. Reebok ZigWild TR 2 Running Shoes

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Perfect choice for hectic routines and schedules of nurses.

Also very convenient for flight nurses and NASCAR nurses due to their outdoor schedules.

These breathable shoes are very comfortable to use, and they feature a built-in memory foam that molds itself to your feet.

The design is cool, and the sole prevents nurses from tripping when they are walking on an uneven surface or slippery floors.

Pros

  • A zigzag outsole like this offers a great grip for when you are rushing to attend an emergency case.
  • Breathable sections keep your feet dry and non-sweaty.
  • Flexible and comfortable.
  • The robust memory foam adapts to your feet.
  • Shock absorbent midsole that is highly responsive.

Cons

  • Expensive in cost.

7. New Balance Women’s Cushioning Trail Running Shoe

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Another great choice for nurses suffering from plantar fasciitis. These lightweight shoes are very breathable and comfortable to wear for a long time.

The quality makes for good nurse footwear who have taken up extended shifts.

A great advantage of this design is its advanced cushioning systems and acteva midsole.

The elements just described allowing you to keep walking for many hours, as they act as a barrier for protecting the heel.

The grip is sturdy on its outsole, which is appreciated by nurses who commonly deal with newly cleaned and slippery surfaces. They are a perfect fit for nurses with high arches and wide feet.

See also: Best Shoes for Nurses with Wide Feet

Pros

  • Lightweight and easy on the feet.
  • Valuable arch support.
  • Cushioning combinations helps your feet in long shifts.
  • Midsole reduces the impact and protects your heels.
  • For wider feet.
  • Affordable option.

Cons

  • Bit too roomer for people with narrower feet.

8. Brooks Women’s Addiction Walker Shoes

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This shoe is a supportive choice for walking that features plenty of technology for a comfortable experience for nurses with lengthy work hours.

The lace-up shoe offers a clean low profile design that is made of full-grain leather upper and light brooks stitch detailing to present you with a very modern casual appearance.

The thick padding on the interior fit your feet snugly to create a comfortable, protecting layer that feels great on you.

Pros

  • Designed to support nurses with low arches and overpronation.
  • The thick and durable midsole provides a good amount of cushioning that stores impact energy only to return it for a spring in your step.
  • Rubber traction outsole with plenty of grip and stability in addition to water dispersion.
  • Makes for a comfortable experience for lengthy time spent on you feet.

Cons

  • Might fit tightly around the top.

See also: Best Brooks Shoes for Nurses

9. Hoka 1-1 Cavu Running Shoe for Women

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The brand of HOKA is an all-time favorite for many nurses.

The smart design, along with the hard-wearing outsole and breathable sections, make this another good choice for you.

The solidly comfortable padding will wow nurses that appreciate it, preventing soreness and blisters.

Pros

  • Made from using stretchable nylon which makes for good footwear.
  • Adjustable lacing to provide a custom fit.
  • Breathable material upper and moisture-wicker lining keeps your feet dry.
  • A sturdy outsole to help your feet stability and preventing slip-ups.
  • Comfortable padding to alleviate soreness.

Cons

  • Material might get frayed.
  • Slightly expensive.
  • Sizes may be misleading.

10. Orthofeet Men’s Sneakers

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These sneakers are specifically designed to alleviate plantar fasciitis and other common foot problems in men.

The non-tie lacing, breathable material, and unique colors will grab your attention.

The advanced cushioning system will prevent your feet from developing blisters and avoid soreness. The gel padding alleviates your discomfort.

See also: Best Orthopedic Shoes for Nurses

The anatomical arch support system molds itself to your feet’s shape, offering you a custom fit and making sure that your weight is equally distributed across the insole.

All in all, this is a great choice for male nurses, so that they don’t develop plantar fasciitis.

See also: Best Shoes for Male Nurses

Pros

  • Orthopedic insoles provide you with ample arch support.
  • A technologically advanced air cushioning system for extra spring and comfort.
  • Perfectly designed for men with flat feet.
  • The toe box is big enough to fit in those with wider feet.
  • Gel pads prevent muscle fatigue.

Cons

  • Not very light.

How to choose the best shoes for nurses with plantar fasciitis for you?

To choose the best nursing shoes for plantar fasciitis, you must first understand what other issues your feet may have.

Then, according to your feet size and width, in addition to your toes, you must consider what issues will crop up because of the long hours you work.

Consider your work place’s dress code and choose accordingly.

Some are better suited to the outdoors and uneven terrain. Some are more classic choices.

What are the best nursing shoes for plantar fasciitis?

The best choices are those that are comfortable enough for long hours of working, have enough shock absorption to reduce the strain on your knees and feet while having enough springing power to allow for the least amount of wasted forward momentum.

Consider the weight of the shoe, and more importantly, whether it is breathable or not.

Our feet sweat at work when they are under constant pressure, so spare yourself from smelly feet.

Our top picks for the best nursing shoes for plantar fasciitis are:

See also: Best Shoes for Pregnant Nurses

Conclusion

Plantar fasciitis is a serious issue that must not be ignored until you can’t walk anymore, effectively disabling you for work.

All it takes to resolve the issue is a bit of awareness, research, and smart investment.

Doing that, you can side-step most of the feet problems your work colleagues face and walk on clouds all day.

Related articles of ours you might want to check out:

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<a href="https://normalnurselife.com/about-us/ida-koivisto/" target="_blank">Ida Koivisto</a>

Ida Koivisto

Ida is a both registered nurse and public health nurse. Her passion is to provide as much as possible valuable information about nursing to the world. In her spare time from work and blogging, Ida loves to workout at the gym and spend time with relatives.

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